Rangeley Health & Wellness (RHW)

RHW is a non profit 501(c)3 dedicated to bringing quality health and wellness services to Rangeley and the surrounding communities. We are generously supported by individual donors, private foundations, grants, municipal funds, special events and a host of dedicated volunteers. We are here for you every day, come see what RHW can do for you!

SAVE THE DATE for RHW's annual benefit concert featuring Creedence Clearwater Revisited

Saturday July 28th, Creedence Clearwater Revisited takes the stage for our annual benefit concert. Tickets go on sale Wednesday May 2nd. For more information please call 207-864-4397 ext. 4. Check out the band's website and bio here

Also performing STARSHIP featuring Mickey Thomas. Make sure you mark you calendar for this amazing event.  Check out Starship's website and bio here.

HELP Seniors Programs -

Helping Elders Live in Place

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Help Adult Respite Care (HARC)

This vital program is part of the Helping Elders Live in Place initiative and is offered every Tuesday in the lower level of Rangeley Family Medicine. The program provides a stimulating and safe place for seniors who are suffering from memory loss, isolation or related aging issues requiring full time care.

The HARC program offers their caretakers a respite, a well-deserved day of rest. If you or someone you know is in need of this essential service, or if you are interested in knowing how you may be able to help, please give us a call at 207-864- 4397 ext. 4.

Winter Senior Socials  are held at the Undercroft of the Church of the Good Shepherd every Thursday from 10 am - 2 pm during the months of January, February and March. There will be cards, cribbage, puzzles, music, a warm fire and conversation followed by a hot noon meal. Please join us!

News that's New

Community Visioning

Community Visioning 

RHW will be hosting a Community Visioning event on Wednesday March 7th from 6pm-8pm at the Rangeley School Gym. All are welcome and encouraged to attend. The only thing participants will need to do is to think about what Rangeley currently has to offer, what is missing, and what might enhance our community. It might include bringing more businesses to the area, expanding trail service, increasing connectivity to the internet, providing mental health services – the list is endless. No one organization can take on all the needs, but working together we CAN make a huge impact on the way of life in this place we call HOME. Refreshments will be provided, we look forward to seeing you then!

Fitness

 Programs

Winter Programs for All Ages!

Children In Action (CIA) K-5 After school program Monday, Tuesday, Thursdays and Fridays. Featuring team sports, fitness, healthy cooking and zumba! Register here: CIA Registration

Children's Swim Lessons 

January 8th - February 13th, six week session on Monday or Tuesday evenings at 5:30 pm. Limited space available so call our front desk at 864-3055 or stop in the fitness center for more information!

Latest News

NEW ZUMBA Classes!

Megan Mcguire is an ACE certified group fitness instructor, ACE certified personal trainer, as well as a Liscenced Zumba, Zumba Kids and Zumba Kids Jr. Instructor. She has a passion for Senior and Youth fitness as well as helping others establish habits. As a busy mom to three children,  Megan enjoys going hiking or snowshoeing (depending on the season), cooking with her kids, and reading. She looks forward to bringing Zumba classes as well as other fitness classes to Rangeley and it's surrounding areas! Megan will be holding kids Zumba on Wednesday afternoons and Adult Zumba on Wednesday evenings. For more information call the fitness center at 864-3055.

 

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