Rangeley Health & Wellness (RHW)

RHW is a non profit 501(c)3 dedicated to bringing quality health and wellness services to Rangeley and the surrounding communities. We are generously supported by individual donors, private foundations, grants, municipal funds, special events and a host of dedicated volunteers. We are here for you every day, come see what RHW can do for you!

TICKETS ON SALE for our benefit concert featuring Creedence Clearwater Revisited

Saturday July 28th, Creedence Clearwater Revisited takes the stage for our annual benefit concert. Go to www.ticketweb.com or call 207-864-4397 ext. 4. Check out the band's website and bio here

 

Also performing STARSHIP featuring Mickey Thomas. Make sure you mark you calendar for this amazing event.  Check out Starship's website and bio here.

 

 

 

For accommodations in the Rangeley and Oquossoc area, please click this link: https://www.rangeleymaine.com/lodging

Proudly Sponsored by: 

        

For a full list of our concert sponsors, please click here

We are delighted to welcome Karen Sheingold back to Rangeley Fitness for her 14th summer of yoga!

With warmth, humor, clarity and a calm presence, Karen teaches classes that are life-affirming, heart-opening and empowering. Her classes meet Monday, Wednesday and Friday, 9-10:15, from Monday, July 2, through Friday, August 17.

In her yoga program, Karen takes you on a journey of self-discovery, encouraging you to explore and appreciate your body, mind and heart. As you practice the full range of poses, you learn how to align your body to make the poses effective and safe. As you move with your breath, you bring a clear, calm focus to your practice. As you strengthen, stretch, create balance, improve agility, breathe, heal and relieve stress, you come more fully into your authentic self.

Drop-ins are welcome, but we encourage you to sign up for the whole program.  Not only is it a great deal even if you miss some classes (comparison numbers here), but, when you commit to the program, you’ll show up for much more yoga this summer. Learn more about Karen at www.karensheingold.com. Feel free to contact Karen at karen@karensheingold.com.

HELP Seniors Programs -

Helping Elders Live in Place

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Help Adult Respite Care (HARC)

This vital program is part of the Helping Elders Live in Place initiative and is offered every Tuesday in the lower level of Rangeley Family Medicine. The program provides a stimulating and safe place for seniors who are suffering from memory loss, isolation or related aging issues requiring full time care.

The HARC program offers their caretakers a respite, a well-deserved day of rest. If you or someone you know is in need of this essential service, or if you are interested in knowing how you may be able to help, please give us a call at 207-864- 4397 ext. 4.

Summer

Children' Programs

British Soccer Camp

Sign up today for one or both of our British Soccer camps June 25th-29th and July 30th - August 3rd.  For more information click HERE. To register please go to challengersports.com.

Fit and Fun

Fun, active and energetic outdoor program for children ages 3-6, July and August, every Tuesday and Thursday from 9am-11am. Stay tuned for more information or contact Lindsay at 864-3055.

Events

 Annual Duck Race

Let's Think Summer!

July 3rd - Join us for the 20th Annual Duck Race to help support programs and services for all ages. This annual event follows the doll carriage children's parade and prizes, generously donated by the local merchants, are awarded for the first 60 ducks to cross the finish line! For more information and to download your duck adoption form, click here. For an updated list of Duck Adopters, please click the following link: Duck Numbers by Last Name

 

Latest News

HealthReach presents free Living Well for Better Health- a six week series at Rangeley Family Medicine. For information click HERE

Employment Opportunities- Behavioral Health Coordinator, please click HERE for more information

Behavioral Health Survey- To help us better understand the behavioral health needs of the community, please help us by completing the anonymous survey below:

https://www.surveymonkey.com/r/rangeleywellness

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