Rangeley Health and Wellness

We are a non-profit organization whose mission is "to facilitate and advocate for health and wellness in the Rangeley Lakes Region". We operate a state-of-the-art Fitness Center, sponsor numerous health and wellness community programs and provide facilities and support to our health care partners, Rangeley Family Medicine and Rangeley Physical Rehabilitation. More about us...

   Fitness Center Programs   HELP Helping Elders Live in Place
   Employment Opportunities
  Cigna Healthy Living Grant

RHW has received a generous grant from the Cigna Foundation. Thanks to the generosity of our funders we are please to offer our Fit For Life program, every Wednesday evening at 5pm. No charge, all are welcome. We will have guest speakers every month and offer a free fitness and nutrition class every week. Stop in for more information!


October 5th - November 7th

A combination of exercise and nutrition advice that will help you recover from a busy summer and begin a focused approach to your health and fitness.

The program includes guidelines/forms for tracking calorie consumption, daily food journal and food nutrition list, email and/or phone communication and 6 classes per week. Click here for more details.


Stop by and check out the game of Pickleball!  Rates and court times available at the front desk!

Fitness Center Photo Gallery


  Help Logo

HELP, Helping Elders Live in Place, is a committee formed in the winter of 2013 to explore how we can help seniors, in the Rangeley area, live in their homes for as long as possible.  Initially the group was funded by a planning grant from Seniorsplus.  When funding ended, HELP transitioned to the Rangeley Health and Wellness umbrella and continues to work to help elders in our community live full independent lives. 

What do we do for the community?

The second annual Senior Expo  will showcase agencies that support seniors in Franklin county, as well as, programs on topics relevant to seniors.  Senior EXPO 2015 is scheduled for this October 17th at the Rangeley Inn. For more information Click Here

Neighbors Calling Neighbors currently provides a daily phone call to seniors who appreciate a check-in and contact with a caring person.  The callers have received training in listening skills and make connections for additional help when it is appropriate. 

For more information or to become a volunteer give us a call at 864-4397.





ASCENT - Rangeley Lakes Rehab

Now Hiring a full time licensed Physical Therapy Assistant see our Ad for further information

Heather Reed, PT, is providing Physical Therapy services at the Wellness Pavilion! To schedule an appointment call 864-3332ext3


Rangeley Family Medicine will hold its annual flu clinic on Wednesday, October 14, from 3:00 to 5:00 PM
in the lower level of the Health Center.
Vaccines will be available to everyone at no cost thanks to tremendous support from the Rangeley Region Health and Wellness Partnership. Insurances will not be billed.
Donations to the Health Center, however, are welcome.

Summer Concert A Great Success

Thank you!

Thank you to our staff, volunteers, sponsors and board members for an amazing concert! We had over 3,000 fans on site and we could not have done it without the help of each and every one of YOU!!!!

JOSH TURNER multi-platinum country star

J. Turner