Rangeley Health & Wellness (RHW)

RHW is a non profit 501(c)3 dedicated to bringing quality health and wellness services to Rangeley and the surrounding communities. We are generously supported by individual donors, private foundations, grants, municipal funds, special events and a host of dedicated volunteers. We are here for you every day, come see what RHW can do for you!

Rangeley Health and Wellness Fair Saturday August 11th

Join Rangeley Fitness Center Saturday, August 11th from 9am-1pm

Class Demos, Games & Courses for Kids, Healthy Snacks, and so much more!

Outdoor Adventure Run- $10 Registration Fee (pre-register or 8:30am day of)

If you would like to participate or if you are interested in becoming a vendor, contact Lindsay for more information 864-3055 ext. 2

Rangeley Health and Wellness is pleased to announce that Joanne Dickson, LSW has joined the staff at RHW as Behavioral Health Coordinator.

Joanne brings over 23 years of experience as a Licensed Social Worker practicing both in the public schools and state government, with a dedication to serving families, adolescents and the elderly in all areas of their lives. Having spent most of her life coming to her family camp here in Rangeley, Joanne and her husband, Jim moved  to the community as a full time residents in June 0f 2017. You may have seen or met Joanne, at the Rangeley School, this past year as she spent many of her days there getting to know the children and their families.

Joanne will be focusing on a community wide assessment and coordination of services in order to evaluate and build programs for all ages in our community. She will be networking with county, state and federal agencies that support, educate and provide services to children, families, and elderly in the Rangeley Region. In addition, Joanne will be providing case management services as needed and will be working with the Rangeley Lakes Regional School to implement Second Step, a social and emotional learning curriculum for grades K-8.

Please help us provide the best services we can by answering a few questions within this community behavioral health survey

www.surveymonkey.com

HELP Seniors Programs -

Helping Elders Live in Place

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Help Adult Respite Care (HARC)

This vital program is part of the Helping Elders Live in Place initiative and is offered every Tuesday in the lower level of Rangeley Family Medicine. The program provides a stimulating and safe place for seniors who are suffering from memory loss, isolation or related aging issues requiring full time care.

The HARC program offers their caretakers a respite, a well-deserved day of rest. If you or someone you know is in need of this essential service, or if you are interested in knowing how you may be able to help, please give us a call at 207-864- 4397 ext. 4.

Summer

Children' Programs

Sign up today for our British Soccer Camp July 30th - August 3rd.  For more information click HERE. To register please go to challengersports.com.

Little Kickers Soccer- Wednesdays and Fridays, July 11th - August 17th 9am-11am, ages 3-6

Fit and Fun- Tuesdays and Thursdays, July 10th - August 16th 9am-11am, ages 3-6

Swim Lessons- Monday evenings 4pm and 5pm, July 9th - August 13th, ages 3 and up

For information contact the Fitness Center at 864-3055

Summer

 Yoga!!!

We are delighted to welcome Karen Sheingold back to Rangeley Fitness for her 14th summer of yoga! With warmth, humor, clarity and a calm presence, Karen teaches classes that are life-affirming, heart-opening and empowering. Her classes meet Monday, Wednesday and Friday, 9-10:15, from Monday, July 2, through Friday, August 17.

Drop-ins are welcome, but we encourage you to sign up for the whole program.  Learn more about Karen at www.karensheingold.com. Feel free to contact Karen at karen@karensheingold.com.

Latest News

HealthReach presents free Living Well for Better Health- a six week series at Rangeley Family Medicine. For information click HERE

Read More Rangeley Health & Wellness News