Rangeley Health and Wellness

We are a non-profit organization whose mission is "to facilitate and advocate for health and wellness in the Rangeley Lakes Region". We operate a state-of-the-art Fitness Center, sponsor numerous health and wellness community programs and provide facilities and support to our health care partners, Rangeley Family Medicine and Rangeley Physical Rehabilitation. More about us...

   Fitness Center Programs   RHW Celebrates 20 years!!!    New Rehab Services

Healthy Living Project

Guided discovery weight loss, health and fitness mentoring and coaching program!

Call the fitness center for more information.

Children in Action-Fit Kidz

Afterschool fitness and fun for children grades K-8

Swim Lessons

Have you tried swim lessons in our Therapy Pool? A great way for the kids to learn!


Stop by and check out the game of Pickleball!  Rates and court times available at the front desk!

Fitness Center Photo Gallery



 RHW Challenge Grant

In celebration of our 20th year RHW has been granted a $20,000 challenge grant. For every dollar raised in the community it will be matched dollar for dollar from the funders up to a maximum of $20,000! It is a great time to give today!

Kenny Loggins Concert Photo Page




ASCENT - Rangeley Lakes Rehab

Heather Reed, PT, is providing Physical Therapy services at the Wellness Pavilion! To schedule an appointment call 864-3332 x 3

Occupational Therapy 

Kim Gooding MS, OTR/L, CLT is providing OT services in the Lower Level of the Wellness Pavilion.

To schedule an appointment call 207-864-9220

Orthopaedic Services

Dr. Paul Cain will be seeing patients in Rangeley, see our Orthopaedic page for more information.