8:00 am
TRX
A 60 minute class that focuses the first 30 minutes on TRX (suspension training) and finishes with 30 minutes of stretching and flexibility.
Find out more »9:00 am
Loga Express
Just like Loga but 1/2 hour instead of 1hr
Find out more »12:00 pm
Pick Up Pickleball
Join those who share an interest in pick-up games of pickleball! Regular pickleball prices apply unless signed up to be a pickleball member.
Find out more »5:30 pm
Polarity Yoga
Polarity Yoga is a gentle and effective way to promote balance and harmony through out the various systems of the body. You need not be strong or especially limber to start benefiting from Polarity Yoga. It is a great way to start or end the day, to relieve stress or tension and to relax. The emphasis is on […]
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